Recipe

Blackened Tuna With Asparagus And Vegetable Mashed Potatoes Recipe


Blackened Tuna With Asparagus And Vegetable Mashed Potatoes Recipe
Add Step-by-Step Photos 		Chefmeow / All my dishes
1 year, 1 month ago
This is incredible. I got this recipe from my catering partner who makes this often at bridal showers. Enjoy
Prep:10m Cook:30m Servings:4

Chefmeow

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Ingredients
  • 1 pound potatoes
  • Milk
  • 1 red bell pepper
  • 10 medium mushrooms
  • 1 small white onion
  • 2 cloves garlic
  • 1/2 cup chicken stock
  • 1/2 cup dry white wine
  • 1 pound tuna
  • 12 green asparagus
  • 2 tablespoons butter
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • Blackening spice:
  • 5 teaspoons mild paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon cayenne pepper
  • 1 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Directions
  1. Combine ingredients for the blackening spice.
  2. Peel onion and cut into half rings then core pepper and cut into strips.
  3. Mince garlic then wash asparagus and remove lower third of stems.
  4. Coat tuna with blackening spice.
  5. Pell potatoes and boil in water for 20 minutes.
  6. Heat butter in heavy pan then add onions and cook over medium heat 10 minutes.
  7. Add sliced pepper then cook another 5 minutes then add garlic and cook 2 minutes.
  8. Add chicken broth and white wine then set on low heat and continue to simmer.
  9. Heat olive oil and 4 tablespoons water in heavy saucepan.
  10. Add a teaspoon salt then add asparagus and cover and cook for 8 minutes.
  11. Heat stainless pan to very high heat then sear tuna stakes for 2 minutes per side.
  12. Mash potatoes then add vegetables and stir in milk until consistency is right.
  13. Spread potatoes on plate then put tuna on top and garnish with asparagus.

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Comments

kimberry 1 year, 1 month ago said:
Wonderful Recipe! I Love Tuna and Asparagus You got my 5. Thanks for sending me this recioe. Have a Great Day Kim ;)

mamalou 1 year, 1 month ago said:
This sounds and looks incredible! Thanks for the recipe!

mountainmama 1 year, 1 month ago said:
Never had the chance to make it but it is so good I hear. So I will try this one day when I can. Saved and You got my HIGH 5. Now if you feel like cooking I'll wheel myself over..ha ha


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