Recipe

Wonderful N Heart Healthy Grapefruit Salad Recipe


Wonderful N Heart Healthy Grapefruit Salad Recipe
Add Step-by-Step Photos 		Lanacountry / All my dishes
1 year, 1 month ago
Wonderful Tart n sweet
Prep:20m Servings:4

Lanacountry

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Ingredients
  • Wonderful n Heart Healthy GRAPEFRUIT SALAD
  • (if on certain heart and cholesterol meds, a person
  • should check with Dr. --prior to consuming very large amounts
  • of grapefruit, otherwise this is very healthy and supplies
  • some needed healthy fats.)
  • 3 red grapefruit
  • 3 white grapefruit
  • 2 oranges
  • 1 tablespoon brown sugar
  • 1/4 cup coconut
  • 1/4 cup chopped macadamia nuts
  • Avacado slices (optional)
  • Cherry halves: (optional)

Directions
  1. Cut between the membranes to easily release the sections.
  2. Combine the fruit sections in a bowl and gently toss with the brown sugar and coconut.
  3. Arrange on individual plates and sprinkle with macadamia nuts.
  4. Accent -serve with Avacado slices and/or cherry halves: (optional) .

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Comments

mystic_river1 1 year, 1 month ago said:
Very nice gf 5 from me

herby 1 year, 1 month ago said:
I agree!

cookingforfun 1 year ago said:
5

dagnabbit 1 year ago said:
5

chefelaine 11 months, 1 week ago said:
5

midniteflyer 11 months, 1 week ago said:
Five from here!


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4.7

Average score: 4.7 / 5
No. of ratings: 14
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