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Homemade Hot Compress For Migraine Relief Recipe

Ingredients

How to make it

  • Fold the hand towel lengthwise into thirds, then fold in half. run it under cold tap water until fully saturated. wring out slightly.
  • place into plastic grocery bag and put into clean microwave. cook on high tempurature for 1 1/2 minutes or 2 minutes in a compact microwave.
  • drink cold water.
  • drink more cold water and fill a liter jug to keep next to the bed. take 2 excedrin (adults) and lay down in a dark room with the hot compress under your neck, legs elevated, and put an ice pack on your abdomen. have your helper check on you in a couple hours.
  • upon awakening drink more water.
  • follow the end of the migraine with a cleansing diet because your system could be dirty especially if you have migraines with fever and boils.

People Who Like This Dish 2
Reviews & Comments 1

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    " It was excellent "
    jett2whit ate it and said...
    Great method......hubby had a migraine the other day....wish I saw this then. Thanks for posting.
    Was this review helpful? Yes Flag

The Cook

lumpy1 Markham, IL

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