Recipe

Easy Chili Mole Recipe


Easy Chili Mole Recipe
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This is a recipe that I found in diabetes and you. This is going to be our dinner tonight with the chipolte cornbread.

Spoil_me2

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Ingredients
  • 1 pound extra lean turkey ( called for ground beef)
  • 1 medium onion, chopped
  • 1 package Tex- Mex chili seasoning mix
  • 1 can(28 oz) diced tomatoes, undrained
  • 1 can ( 28 oz) crushed tomatoes
  • 1 can ( 15 oz) spicy chili beans, undrained
  • 1 oz unsweetened baking chocolate, coarsely chopped

Directions
  1. In 4 quart Dutch oven, cook turkey and onion over medium heat; stirring occasionally, until thoroughly cooked
  2. drain
  3. Stir in seasoning mix, both tomatoes and beans.
  4. Heat to boiling over high hear.
  5. reduce heat to low; cover and cook 15 minute, stirring occasionally, to blend flavors
  6. stir in chocolate just until melted
  7. ====================================
  8. Per Serving
  9. calories 270
  10. total fat8g ( saturated fat 3g, Trans fats 0g)
  11. cholesterol 35 mg
  12. sodium 830 mg
  13. potassium 830 mg
  14. total carbohydrates 32g
  15. dietary fiber 7g
  16. protein 18 g
  17. ======================================
  18. I plan to put this bad boy into the crock pot and allow it to cook all day. Plus add the chipotle cornbread.

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Comments


We've never tried "spicy" beans in our chili but that's an interesting concept I may just have to try next time. We would stick with beef as I am not fond of ground turkey. Thanks for this wonderful rendition, spoilme! 5
Lorraine


Oh yeah!


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