Baked Fiery Chicken Strips
From coffeebean53 16 years ago
- 15 minutes to make
- Serves 4
If you like your chicken strips with heat then this is the one for you
Ingredients
- 2 tablespoons butter or margarine (melted) shopping list
- 2 teaspoons liquid hot pepper sauce shopping list
- 1 teaspoon cider vinegar shopping list
- 2/3 cup yellow cornmeal shopping list
- 1/4-1/2 teaspoon cayenne pepper shopping list
- 1/2 teaspoon salt shopping list
- 1 lb chicken tenders (chicken cut into strips) shopping list
- Low-fat ranch dressing or bleu cheese salad dressing, for dipping shopping list
How to make it
- Preheat oven to 400 degrees.
- In a mixing bowl, mix butter, hot pepper, and vinegar and set aside.
- In a shallow dish, mix cornmeal, cayenne, and salt together.
- Dip chicken strips in melted butter mixture and coat with liquid ingredients.
- Roll chicken in cornmeal mixture after dipping in butter and coat evenly.
- Place chicken strips on a baking sheet and bake for 9-11 minutes at 400 degrees, flip over and bake an additional 5 minutes.
- When chicken is done juices will run clear.
- Serve and dip in dresssing if desired.
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