Recipe

Banana Stem Kootu Recipe

Add Step-by-Step Photos	Angieaugusta / All my dishes 1 year ago We get banana stem in most of the indian grocery store.i cook this atleast once in a month.Banana stem contains lot of fibre.It is very good for health as it dissolves kidney stones.... Prep:30m Cook:30m Servings:4	Angieaugust
	banana stemfiber

Banana stem

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cholena

tuilelaith

dragonwing

choclytcan

cherryflow

berry

saramathew

Ingredients

Banana stem-1

Green gram dhall-1/2C pressure cooked by adding some water

-----make a paste by adding some water------

Cumin seeds-1Tsp

coconut-1/2Tsp

green chilly-2

onion 1-chopped

salt to taste

coconut oil-1Tsp

Directions

Remove the outer skin of the plantain stem&cut into circular rings

we can remove the fibre by twisting the finger

Cut into small pieces.soak it in butter milk to avoid discolouration

In a pan add oil,add mustard seeds,& chopped onions&saute it

then add the grinded paste&cook it for few sec

Then add the banana stem&salt to taste&pressure cook it

Once it's cooked add coconut oil&serve hot with rice...

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Comments

saramathew84 1 year ago said:
This is so yum!! Thanks Angie foe sharing!!

love,

Sara

saramathew84 1 year ago said:
This is so yum...thanks Angie for sharing!!

love,

Sara

cholena 1 year ago said:
Very Tasty Healthy Crunchy dish .... the hard work is worth the effort for sure : ) FIVE from me ........

berry 1 year ago said:
Sounds really GOOD!!!!
5 from me.

divyarajan 1 year ago said:
NOT SOUND GOOD

dragonwings647 1 year ago said:
Sounds tasty to me. Thanks for the posting

tuilelaith 1 year ago said:
I love recipes like this. I am in my local Indian store a lot. I see the stem but did not know what to do with it. Thanks for the great post.

cherryflower70 1 year ago said:
We prepare banana pseudostem with fish or chick pea. Your recipe will be my next try. Thanks for sharing this.
love
Cherry

choclytcandy 1 month ago said:
Another good one. ^5

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