Recipe

Muscle Builder Smoothie Recipe


Muscle Builder Smoothie Recipe
Add Step-by-Step Photos 		Jamieb / All my dishes
11 months ago
Combines peanutbutter and whey to build muscles. Recipe courtesy of Men's Health.
Prep:5m Cook:5m Servings:1

Jamieb

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Ingredients
  • 2 Tbsp peanutbutter
  • 1 banana
  • 1/3 Cup whey protien
  • 1/2 Cup fat-free chocolate frozen yogurt
  • 1 Cup fat-free milk

Directions
  1. Combine all ingredients in a blender and liquefy.

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Comments

jett2whit 10 months, 4 weeks ago said:
Oh yeah - muscles are good!


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