Recipe

Peanutty Sweet Potato Black Bean Soup Recipe


Peanutty Sweet Potato Black Bean Soup Recipe
A touch of peanut butter adds a rich smoothness to this exorically spiced soup full of chunky vegetables and hearty black beans. From my "In Limbo At AR" collection! :)

Christinem

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1 tbsp. olive or canola oil
  • 1 medium onion, chopped
  • 1 stalk celery, sliced
  • 1/2 cup red bell pepper, chopped
  • 3 cups sweet potatoes, peeled and cubed
  • 3 large carrots, peeled and sliced
  • 3 cloves garlic, minced
  • 1 tbsp. fresh gingerroot, minced
  • 1 tsp. cumin
  • 1/2 tsp. ground coriander
  • 1 tsp. turmeric
  • 1/2 tsp cayenne
  • Dash red pepper flakes
  • 1/2 tsp cinnamon
  • 1 tsp. dried thyme
  • 5 cups vegetable (or chicken) broth
  • 1 14.5 oz can diced tomatoes
  • 2 bay leaves
  • 1 16-oz. can black beans, drained and rinsed (or about 1 1/2 cups prepared)
  • 2 to 3 tbsp. natural style creamy peanut butter

Directions
  1. Heat oil in a large soup pot or Dutch oven over medium heat; add onions, celery and peppers and saute 2 to 3 minutes.
  2. Add sweet potatoes and saute for about 4 minutes or until potatoes just begin to soften slightly.
  3. Add carrots, garlic, ginger, spices and thyme. Cook, stirring often, about 5 minutes until potatoes and carrots are just tender.
  4. Add broth, tomatoes and bay leaves; bring to a boil. Reduce heat and simmer 20 minutes.
  5. Add black beans and cook 10 minutes of until beans are heated through.
  6. Stir in peanut butter until combined and remove from heat.
  7. Discard bay leaves before serving.
  8. Note: Great with a squeeze of lime before serving!

Recent Gawkers
Not quite what you're looking for? See more Soup And Stew / Vegetarian
Comments


I actually love a baked sweet potato topped with spicy black bean, so I am certain I would love this - the peanut butter is a nice addition...I'm looking forward to giving this one a try soon.


I love all the flavor combos!


Thank-you!

This sounds very good.

Kind Regards


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Peanutty Sweet Potato Black Bean Soup Recipe

Tool Box

url
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to christinem [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

5

You need to be logged in to rate a recipe.

Groups

This recipe belongs to the following groups:
This recipe isn't in any groups
You need to be logged in to add a recipe to a group

Related Menus