Shrimp And Spaghetti Squash
From otterpond 15 years ago
- 20 minutes to make
- Serves 2
My first venture into spaghetti squash. After a bit of research I found it was ultimately flexible and very easy to prepare. I had fun with what was on hand.
Ingredients
- 2 servings shopping list
- 1 medium squash, spaghetti shopping list
- 1 cup spinach, raw shopping list
- 2 tbsp parmesan cheese, grated shopping list
- 1 slice bread, Wheat Simply LIght pepperidge Farm shopping list
- 1 can stewed tomatoes, Del Monte shopping list
- 6 olives, pimiento Stuffed Green, halved shopping list
- 12 shrimp Tail-On Cooked Harvest Of The Sea shopping list
- 1 tsp italian seasonings shopping list
- salt to taste shopping list
- 1 tsp pepper shopping list
How to make it
- Wash the squash, cut it in half, scoop out the seeds. Place the halves flesh side down in a glass dish, put several slits in the gourd and microwave on high for 8 minutes.
- Put the stewed tomatoes and olives in a pot to simmer. You want to simmer off most of the water.
- Grate the slice of bread into crumbs.
- Mix in Parmesan, Italian seasonings, salt and pepper.
- Take the tails off the shrimp. Slice each shrimp in half lengthwise.
- Put the spinach in the pan with the tomatoes and saute it up till it is all wilted.
- Take the squash out and use a fork to pull out the strands. Scoop it good you are going to put the whole mess back into the gourd to bake.
- Toss the squash, tomato mix and shrimp. Make sure you don' t let the squash stay in clumps. Use a big fork and salad spoon to toss the stuff together so its nice and evenly distributed.
- Split the mixture into each half of the empty squash gourd.
- Sprinkle the bread crumb mixture on top.
- Put the squash into the preheated 375 oven for about 15 minutes to heat and brown up the crumbs.
- It's yummylicious.
- Nutrition Info:
- Calories 325.5
- Fat 35.05
- Carbs 40.05
- Protein 25.65
- Fiber 8.35
People Who Like This Dish 5
- essentialingredients Kansas City, Missouri
- lumpy1 Markham, IL
- lacrenshaw Horsham, PA
- bridgetann Coon Rapids, MN
- ttaaccoo Buffalo, NY
- tillia Warminster, PA
- otterpond Windermere, FL
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The Rating
Reviewed by 2 people-
great job!
lumpy1
in Markham loved it
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Hmmmm.. why can't I be as creative as you've been here, otter? This sounds wonderful and we just happen to have two spaghetti squash in our kitchen... You got my five,
Lorraine
lacrenshaw
in Horsham loved it
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