Recipe

Split Mung Bean And Smoked Sausage Soup Recipe


Split Mung Bean And Smoked Sausage Soup Recipe
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My first adventure with Split Mung Beans. I used the Gadjar Raita Kari because it was leftover and needed some more loving. You can simply use a cup of sliced carrots then add some curry spices. The Gadjar Raita Kari has pineapple in it which will r... More

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Ingredients
  • 2 links Smoked Applewurst Sausage, New Braunfels Smokehouse
  • 1 cup Gadjar Raita Kari (see my recipe)
  • 1 cup split mung beans, dry
  • 2 stalks celery, diced
  • 1 cup onion, diced
  • 2 cloves garlic, minced
  • 4 cups Chicken Broth, free range organic Pacific Natural Foods
  • 1 tsp chilli powder
  • 1 bay leaf
  • salt to taste
  • 2 cups water if needed

Directions
  1. Grill the smoked sausage, drain
  2. Get out your crock pot and pour in the chicken broth.
  3. Add the celery, garlic, onion and curry
  4. Halve then slice the cooked sausage
  5. Pour in the dried mung beans
  6. Add seasonings, close the lid and walk away for few hours.
  7. I found that the mung beans were soaking up more liquid than I assumed it would. This made it into more of a stew than a soup so I added two cups of water after about an hour to thin it down.
  8. Notes:
  9. I used the Gadjar Raita Kari because it was leftover and needed some more loving. You can simply use a cup of sliced carrots then add some curry spices. The Gadjar Raita Kari has pineapple in it which will really add a sweet flavor to the soup.
  10. Here is a link to the Gadjar Raita Kari. Its a very simple recipe and totally yummy.
  11. http://www.grouprecipes.com/84700/gadjar-raita-kari---carrot-pineapple-curry.html
  12. Nutrition Information:
  13. Calories 236.5
  14. Fat 9.6
  15. Carbs 25.26
  16. Protein 12.35
  17. Fiber 4.59

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Comments


Sounds totally delicious! I love mung beans and the applewurst sausage sounds so good!


I agree with Julia. The applewurst will go great with the mung beans... This soup sounds really delicious... And your Agadjar-raita-karind sounds wonderful... I want to try this soup... saving to my box....;-)~~ Jim


Different!

Sounds like a very nice soup.

Thank-you

Kind Regards


Very nice, Otter - thanks!


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