Recipe

Souper Easy Chicken Rice Recipe


Souper Easy Chicken  Rice Recipe
This dish was adapted from one I found on here this evening. I doubled the recipe and used lower fat Condensed Mushroom soup, garlic powder in place of onion, and added some seasonings...enjoy. Make it when you want something really good but you don... More

Pollymotzko

 Does this look good? Yeah! / Nope
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Ingredients
  • 2 cans Stater Brothers 98% Fat Free Condensed Mushroom Soup
  • 2-1/2 cups water
  • garlic powder to taste-between 1/4 teas or more-or use fresh
  • 1-1/3 cups of UNCOOKED long grain white rice
  • 1 cup or more of tri-color sweet bell peppers, cut into julienne strips
  • 8 skinless boneless chicken breasts, depending on how many you're serving and how much chicken you want
  • I took the chicken and cut it into 2 inch slices with my kitchen shears-only used to cut meat. From Germany-they're great!
  • I mix the soup concentrate and the rice together and gradually work the water in and other ingredients. That way the rice will cook nice and even.
  • I sprayed the top of the chicken with Wolfgang Puck's Olive oil cooking spray and then put Emerille La'Gasse's Chicken Rub on top of the chicken. It has a great flavor to it.
  • If you don't have the Chicken Rub you can take the cut up chicken, toss it in a bowl or plastic bag with olive oil or canola, little salt, pepper, paprika and touch of garlic powder. Just don't use too much with the garlic powder. I use fresh usually, but in recipes like this; it works.
  • I used the largest skillet that Emerille La Gasse makes to put it in.
  • I mxed everything and baked it in the same pan.

Directions
  1. Preheat your oven while you're assembling the pan for the oven.
  2. Combine all the ingredients and put the chicken on top and cover in a very large skillet/pan and bake for an hour or more.
  3. Basically, bake until the rice is nice and flaky and done and the chicken is cooked.
  4. Also, you can vary the vegetables to what you like, what is in season and change it any way you like.
  5. I'm going to upload this before something happens to it again..
  6. Enjoy and Bon Appetit!

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Comments


For any of you dieters this is a filling dish and it is lower in fat but still has a richness to it.
So, if I would have had more veggies on hand I would have added them to it. It increases the fiber and makes the dish look prettier in the end.
Broccoli or red, yellow, or green bell peppers are good additions.


Yummo, polly! Thanks and you got my ^5.
Lorraine


HI PAULETTE!I LOVE THE ONE SKILLET MEALS!
HIGH FIVE! CAROL LEE


Wonderful! Welcome to Grouprecipes. Great start!


DAMN YOU ARE A BUSY BEAVER, YOU ROCK GIRL! KEEP IT UP YOU'LL BE ONE OF THE TOP FOODIES, JUST THINK I'M FRIENDS WITH A REAL STAR! :) THANKS FOR THE RECIPES; HIT ME WITH THE DETAILS ON YOUR NEW FRIENDS, KEEP COOKING POLLY! :)


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Alterations


Something that would be really good with this is some mild salsa....any type would do, and to add some mild ortega chilies to the top of the rice.


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