Hommus
From sprout 15 years agoIngredients
- 450g tin (in brine) chickpeas, rinsed and drained shopping list
- 2 cloves garlic, crushed shopping list
- 2 tbsp olive oil shopping list
- 1 tbsp sunflower oil shopping list
- 3 tbsp fresh lemon juice shopping list
- salt & pepper to taste shopping list
- 1/2 tsp cayenne pepper shopping list
- 1/4 tsp ground chillies shopping list
- 2 tbsp chopped parsley shopping list
How to make it
- In the bowl of a food processor combine the chickpeas, garlic and olive oil. Process until almost smooth, scraping the sides as you go.
- Add the sunflower oil, lemon juice, spices and parsley. Blend briefly, taste and season with salt and pepper.
- Process until smooth, adding a little water if necessary.
- *This is a recipe that is really easy to experiment with - if I have fresh chillies, I add them as well as the ground chilli (I like it a bit spicier!). Sometimes I only have coriander in the garden, so I use that in place of parsley, and if limes are on the tree, they replace the lemon... All I can say is taste as you blend until you find the mix that works well for you!
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