Recipe

Cranberry - Orange Bagels With Ginger Recipe


Cranberry - Orange Bagels With Ginger Recipe
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These are chock-full of Vitamin C and all the holistic goodness of ginger and maple syrup. Whole wheat flour adds to the fibre content and keeps you going all morning!

Jo_jo_ba

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Ingredients
  • 1/3 cup dried cranberries
  • 1/4 cup warm water
  • 1 tbsp sugar
  • 1 pkg active dry yeast
  • 1 cup orange juice
  • 3 tbsp maple syrup
  • zest of 2 oranges
  • 2 cups flour
  • 2 cups whole wheat flour
  • 1 1/2 tbsp gluten flour
  • 1/2 tsp salt
  • 1/2 tbsp ground ginger
  • 1 tbsp brown sugar

Directions
  1. Place the cranberries in a bowl, cover with boiling water and allow to sit 15 minutes. Drain well and set aside.
  2. Dissolve warm water and sugar in a large bowl (preferably a standing mixer fitted with a dough hook). Sprinkle over yeast and let stand 10 minutes, until foamy. Stir in cranberries, orange juice and maple syrup.
  3. Whisk together orange zest, flours, salt, and ginger.
  4. With the mixer running, begin adding the flour mixture to the wet ingredients, about 1/4 cup at a time.
  5. Knead for 5-10 minutes, until stiff but springy.
  6. Place into a greased bowl, turning to grease the top. Cover and let rise 2 hours.
  7. Punch down the dough, divide into 10 balls and let rest, covered, 10 minutes.
  8. Shape dough balls into rings, cover and rest again for 35 minutes.
  9. Meanwhile, bring a large pot of water with the brown sugar to a boil and preheat the oven to 375F.
  10. Place the bagels, two at a time, into the boiling water and cook for 1 minute each side.
  11. Drain well, and place on lined baking sheets.
  12. Bake for 30 minutes and cool on a rack.
  13. Makes 10 3.3-oz bagels.

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Comments


Amount Per Serving
Calories: 223.6
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 3.2 mg
Total Carbs: 47.9 g
Dietary Fiber: 3.9 g
Protein: 7.6 g


Yummy, love everything about this recipe especially the orange and ginger combination. Great post Jo and a very high 5.


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