Recipe

Italian Pulled Beef Recipe

	Melepitre / All my dishes 9 months, 1 week ago This is the brain child of a woman who is tired of eating pulled pork sandwiches and who loves Italian, American and French flavors. It is also a meal a busy mom can make in the morning before work and it will be ready when she gets home. Prep:20m Cook:360m Servings:8	Melepitre
	easy

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Ingredients

2 pound beef round roast

2 tsp canola oil

4 cup fat free beef broth

1 packet Italian Dressing seasoning mix (Good Seasoning Italian dressing for example)

1 packet onion soup mix

enough water to cover roast in slow cooker/crock pot

1 green bell pepper

1 yellow onion

8 whole wheat sub rolls

8 thick slices smoked provolone cheese

Directions

Remove any visible fat from the beef roast. Preheat a heavy bottom skillet, such as cast iron, over medium high heat. Add the canola oil. Sear the beef roast on all sides.

When the roast is good and browned on the outside, transfer to your crock pot. Deglaze your cast iron pot using the beef broth. Scrape all the yummy bits off the pot and pour all the warmed broth over the roast. Add the dressing mix and the onion soup mix into the crock pot. Add enough water to cover the roast.

Set your crock pot on low, cover it and leave it alone for 6-8 hours. Test your roast for readiness by gently trying to pull off a piece of meat. If it comes apart with little to no effort, you're ready to move on to the next step.

In a small pot, take some of the braising liquid from the crock pot and reduce it to half the volume. This is your Au Jus for dipping your sandwich. Slice the bell peppers into long strips, and the onion into half-moons. Sautee with a teaspoon of canola oil in a non-stick skillet until the onions are soft and the bell peppers are crisp tender.

Preheat your broiler on high. Slice the sub rolls. Pull 4 ounce portions off the roast and put on the sub rolls. Top with some veggies and finally with one slice of cheese. Place under the broiler until bread gets toasty and the cheese melts. Serve with 1/2 cup of the au jus for dipping, and enjoy!

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