Recipe
Tilapia Florentine Recipe
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Pleclare / All my dishes 8 months, 2 weeks ago
You will win them over hook,line and sinker with quick and easy Tilapia Florentine.Topped with fresh spinach and a splash of lime ,it will become a favorite.
Prep:30m Cook:30m Servings:4
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 Pleclare |
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Fans
Ingredients
- 1 pkg (6oz) baby spinach
- 6 tsp. canola oil,divided
- 4 tilapia fillets(4oz ea)
- 2Tbs lime juice
- 2tsp garlic-herb seasoning blend
- 1 egg ,lightly beaten
- 1/2c part-skim ricotta cheese
- 1/4c grated parmesan cheese
Directions
- In a non-stick skillet,cook spinach in 4tsp oil till wilted;drain
- Meanwhile place tilapia fillets in greased 9x13" baking dish, Drizzle with lime juice and remaining oil. Sprinkle with seasoning blend.
- In a small bowl,combine the egg,ricotta cheese and spinach;spoon over fillets. Sprinkle with parmesan cheese.
- Bake at 375 for 15-20 mins or till fish flakes easily with a fork.
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otterpond 8 months, 2 weeks ago said:
This looks just great. Does it brown at all on top? I've never seen fish prepared this way but what's not to love :) high 5
pleclare 8 months, 2 weeks ago said:
shecooks4u 8 months, 2 weeks ago said:
Very good recipe....and so healthy!
sparow64 8 months, 2 weeks ago said:
Love this! Will be trying soon.
modelsmom 5 months, 2 weeks ago said:
Another good one that I missed! Bookmarked and printed, thank you!