Recipe

Walnut Crusted Orange Roughy Recipe

	Pleclare / All my dishes 9 months, 1 week ago A crispy,crunchy crust and moist,tender fish makes this recipe a winner. The dipping sauce is sweet salty and pairs well with walnuts. Prep:25m Cook:25m Servings:4	Pleclare
	orange roughy filletssaltpepperfloureggwalnutsbread crumbssesame seedsparsley flakesbutterhoneysoy sauce

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Ingredients

4 fresh or frozen orange roughy fillets,thawed(5oz. ea.0

1/2tsp salt

1/4tsp pepper

1/4c flour

1 egg,beaten

1c finely chopped walnuts

3Tbs seasoned bread crumbs

1Tbs sesame seeds

1Tbs dried parsley flakes

2Tbs butter

1/4c honey

11/2tsp soy sauce

Directions

Sprinkle fillets with salt and pepper. Place flour and egg in seperate shallow bowls. In another shallow bowl,combine the walnuts,bread crumbs,sesame seeds and parsley. Dip fish in flour,egg and then walnut mixture.

In large skillet over med heat,cook fish in butter in batches for 2 to 3 mins. on each side or till fish flakes easily with fork.

In small bowl, whisk honey, and soy sauce;serve with fish

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Comments

chefmeow 9 months, 1 week ago said:
OMG< this sounds amazing. Love everything about this. Can't wait to try this, have everything but the orange roughy and I'm going to get that today. Great post and a very high 5. Yummers.

peetabear 9 months, 1 week ago said:
This sounds so good... I have not tried orange roughy but I'm told it is really and nice tasting fish... I love the addition of the sesame seeds... ^5

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