Recipe
Parmesan Crusted Chicken Recipe
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Mom_of_boys / All my dishes 2 years, 5 months ago
A great chicken dish for those watching their carbs. Easy preparation and quick cook time makes this a week night favorite.
Prep:10m Cook:15m Servings:4
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 Mom_of_boys |
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Ingredients
- 4 chicken breast fillets
- 2 egg whites, lightly beaten
- 2 cups finely grated Parmesan cheese
- Cracked black pepper
Directions
- Preheat the oven to 390 degrees F.
- Line a baking tray with baking paper or use a non stick pan.
- Dip the chicken breasts into the egg whites, then toss in the combined Parmesan and pepper to coat.
- Place in the baking tray and cook for 15 minutes or until the chicken is golden and cooked through.
- Serve with a simple tomato or green salad.
- Note: You must use good quality Parmesan for a crunchy crust.
Comments
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Alterations
nancylerias 2 years, 4 months ago said:
add a 1.2 cup of italian bread crumbs and add celery salt, and a table spoon of abodo
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chefmeow 2 years, 5 months ago said:
Sounds yummy. Thanks for posting.
notyourmomma 2 years, 1 month ago said:
Just started my low carb last week and this sounds terrific. Thanks for the post and I'll be looking forward to any more goodies like this you are willing to share. Toodles, Notcho
skyduchess 1 year, 5 months ago said:
I was in need of a weekday staple to add. Thanks for the post.