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How to make it

  • In a food processor, finely chop the dry ingredients and put in a large mixing bowl.
  • In a double boiler melt the carob chips and butter or margarine.
  • Add the peanut butter and mix well.
  • Add the melted carob mixture to the dry ingredients, mixing well.
  • Coat a 9x13 inch baking dish with cooking spray.
  • Press in the mixture.
  • Chill and cut.

People Who Like This Dish 3
Reviews & Comments 3

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  • BarcelonaLyon 11 years ago
    ok you have the pn butter and seeds but this is just like the commercial "protein" bars that are loaded with carbs normally.
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  • BarcelonaLyon 11 years ago
    doesn't sound very healthy....where is the protein? Can't find a bodybuilder/body sculpting protein recipe. Guess I am going to have to do on my own.
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  • skapptie 12 years ago
    Do you know how much protein is in this and how many carbs?
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