Recipe

Riviera Flounder Recipe


Riviera Flounder Recipe
Fast Fish Dish with a French flair

Notyourmomm

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Ingredients
  • 8 small to medium flounder fillets (2 each)
  • 1- 2 tbsp of mild veggie oil
  • 1/2 to 3/4 cup of slivered fennel (bulb part on mandolin)
  • 1 can of diced tomatoes, drained
  • 1/3 cup or so of chopped green olives stuffed with pimentos
  • 1/3 cup of white vermouth
  • 1 onion sliced thinly lengthwise-mimic the fennel shape
  • 1 garlic clove minced
  • 5 strips of orange zest, julienned
  • juice of one half of orange
  • pinch or two of red pepper flakes, more if desired
  • pinch of dried parsley flakes
  • large pinch of dried tarragon leaves
  • 1 tbsp of capers
  • 1 tbsp of butter

Directions
  1. Heat oil in large flat skillet.
  2. Quickly saute salt and peppered fish fillets. About 3 minutes per side. Reserve, tent with foil to keep warm.
  3. In the pan drippings quickly cook the fennel, onion and garlic with a touch of oil if it seems to dry, until just tender.
  4. Add vermouth, orange juice and reduce until there is only a tbsp of so of liquid.
  5. Add seasonings, olives, capers and tomatoes, heat thoroughly about five minutes to meld the flavors.
  6. Turn off heat, stir in butter to create sauce.
  7. Pour hot sauce over fish and serve.
  8. A dish of couscous is a delightful side, along with shredded zucchini in sour cream with nutmeg.

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Comments


Superb! Wow, I'm loving this.


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