Recipe

Ratatouille With Parmesan Cheese Recipe


Ratatouille With Parmesan Cheese Recipe
Another recipe out of a diabetic cookbook. I haven't made this yet but it looks great!

Dione73

 Does this look good? Yeah! / Nope
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Ingredients
  • 1c diced eggplant
  • 1sm zucchini, diced
  • 1c sliced mushrooms
  • 1/2sm onion, chopped
  • 1 clove garlic, minced
  • 2 med tomatoes, chopped
  • 3/4t dried oregano, crushed
  • 1/8t rosemary, crushed
  • 1/8t black pepper
  • 1/2c NSA (no salt added) tomato puree
  • 2T shredded fresh basil
  • 2t lemon juice
  • 1/4t salt (optional)
  • 1/4c shredded parmesan cheese

Directions
  1. - spray lg non-stick skillet with cooking spray. add eggplant; cook over med-high heat, stirring frequently, until lightly browned (about 5 min). (this step can be skipped)
  2. - transfer eggplant -> puree into slow cooker; cover and cook on low 6 hours.
  3. - about 5 minutes before serving stir in basil -> salt. turn off slow cooker and let stand 5 min. top each serving with 1T parmesan cheese.
  4. serves 4 (1/2c): cal 96, fat 2g, protein 7g, carbs 17g, chol 4mg, fiber 7g, sod 98mg

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Comments


I'm thinking this would work extremely well, Dione! My thanks and my five.
Lorraine


Totally 100% YUM!!!


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