Recipe

African Vegetable Soup With Coconut Recipe


African Vegetable Soup With Coconut Recipe
I've had this recipe for a while but not made it yet. It sounds really good and has all the flavours I like so i'll have to make it and put a pic up very soon!

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Ingredients
  • 2 T vegetable oil
  • 1 large onion
  • 175 g / 6 oz each turnip, sweet potato and pumpkin, peeled and cubed
  • 1 t marjoram
  • 1 1/2 t each ground ginger and cinnamon
  • Salt and pepper to taste
  • 1 T chopped spring onion 1.2 L / 2 pints vegetable stock 2 T flaked almonds
  • 1-2 fresh chilli de-seeded and chopped
  • 1 t unrefined sugar
  • 115 g / 4 oz creamed coconut

Directions
  1. In a large saucepan heat the oil, add the onion and cook it gently for 4-5 minutes. Add the cubed vegetables and toss them over a medium heat for a further 5-6 minutes. Add the marjoram, ginger, cinnamon, salt and pepper and cook together over a low heat for 10 minutes stirring frequently.
  2. Add the spring onion, stock, flaked almonds, chilli and sugar and simmer gently for 10-15 minutes until the vegetables are just tender. Check the seasoning. Grate the creamed coconut into the soup and stir well. Garnish with chopped coriander or parsley and serve.

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Comments


Yum.


Well if you make it before I do let me know how it is!! Lol X


Will do! heh. i just made an african peanut soup last night. if i get to it before you i will post an image of it too!


Super Post! 5 + ! Thank you for sharing! Made this two nights ago for guest. Well recieved!

J and M


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