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Aussie_meat_pie / All my dishes 7 months, 3 weeks ago
Karlyn didn't have time to post this so I am posting it for her.
Servings:0
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 Aussie_meat |
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Fans
Ingredients
- Apples-
- Protects your heart
- prevents constipation
- Blocks diarrhea
- Improves lung capacity
- Cushions joints
- ***********
- Apricots-
- Combats cancer
- Controls blood pressure
- Saves your eyesight
- Shields against Alzheimer's
- Slows aging process
- ***********
- Artichokes-
- Aids digestion
- Lowers cholesterol
- Protects your heart
- Stabilizes blood sugar
- Guards against liver disease
- ***********
- Avocados-
- Battles diabetes
- Lowers cholesterol
- Helps stops strokes
- Controls blood pressure
- Smooths skin
- ***********
- Bananas-
- Protects your heart
- Quiets a cough
- Strengthens bones
- Controls blood pressure
- Blocks diarrhea
- ***********
- Beans-
- Prevents constipation
- Helps hemorrhoids
- Lowers cholesterol
- Combats cancer
- Stabilizes blood sugar
- ***********
- Beets-
- Controls blood pressure
- Combats cancer
- Strengthens bones
- Protects your heart
- Aids weight loss
- ***********
- Blueberries-
- Combats cancer
- Protects your heart
- Stabilizes blood sugar
- Boosts memory
- Prevents constipation
- ***********
- Broccoli-
- Strengthens bones
- Saves eyesight
- Combats cancer
- Protects your heart
- Controls blood pressure
- ***********
- Cabbage-
- Combats cancer
- Prevents constipation
- Promotes weight loss
- Protects your heart
- Helps hemorrhoids
- ***********
- Cantaloupe-
- Saves eyesight
- Controls blood pressure
- Lowers cholesterol
- Combats cancer
- Supports immune system
- ***********
- Carrots-
- Saves eyesight
- Protects your heart
- Prevents constipation
- Combats cancer
- Promotes weight loss
- ***********
- Cauliflower-
- Protects against Prostate Cancer
- Combats Breast Cancer
- Strengthens bones
- Banishes bruises
- Guards against heart disease
- ***********
- Cherries-
- Protects your heart
- Combats Cancer
- Ends insomnia
- Slows aging process
- Shields against Alzheimer's
- ***********
- Chestnuts-
- Promotes weight loss
- Protects your heart
- Lowers cholesterol
- Combats Cancer
- Controls blood pressure
- ***********
- Chili Peppers-
- Aids digestion
- Soothes sore throat
- Clears sinuses
- Combats Cancer
- Boosts immune system
- ***********
- Figs-
- Promotes weight loss
- Helps stops strokes
- Lowers cholesterol
- Combats Cancer
- Controls blood pressure
- ***********
- Fish-
- Protects your heart
- Boosts memory
- Protects your heart
- Combats Cancer
- Supports immune system
- ***********
- Flax-
- Aids digestion
- Battles diabetes
- Protects your heart
- Improves mental health
- Boosts immune system
- ***********
- Garlic-
- Lowers cholesterol
- Controls blood pressure
- Combats cancer
- kills bacteria
- Fights fungus
- ***********
- Grapefruit-
- Protects against heart attacks
- Promotes Weight loss
- Helps stops strokes
- Combats Prostate Cancer
- Lowers cholesterol
- ***********
- Grapes-
- saves eyesight
- Conquers kidney stones
- Combats cancer
- Enhances blood flow
- Protects your heart
- ***********
- Green Tea-
- Combats cancer
- Protects your heart
- Helps stops strokes
- Promotes Weight loss
- Kills bacteria
- ***********
- Honey-
- Heals wounds
- Aids digestion
- Guards against ulcers
- Increases energy
- Fights allergies
- ***********
- Lemons-
- Combats cancer
- Protects your heart
- Controls blood pressure
- Smooths skin
- Stops scurvy
- ***********
- Limes-
- Combats cancer
- Protects your heart
- Controls blood pressure
- Smooths skin
- Stops scurvy
- ***********
- Mangoes-
- Combats cancer
- Boosts memory
- Regulates thyroid
- aids digestion
- Shields against Alzheimer's
- ***********
- Mushrooms-
- Controls blood pressure
- Lowers cholesterol
- Kills bacteria
- Combats cancer
- Strengthens bones
- ***********
- Oats-
- Lowers cholesterol
- Combats cancer
- Battles diabetes
- prevents constipation
- Smooths skin
- ***********
- Olive Oil-
- Protects your heart
- Promotes Weight loss
- Combats cancer
- Battles diabetes
- Smooths skin
- ***********
- Onions-
- Reduce risk of heart attack
- Combats cancer
- Kills bacteria
- Lowers cholesterol
- Fights fungus
- ***********
- Oranges-
- Supports immune systems
- Combats cancer
- Protects your heart
- Strengthens respiration
- ***********
- Peaches-
- prevents constipation
- Combats cancer
- Helps stops strokes
- aids digestion
- Helps hemorrhoids
- ***********
- Peanuts-
- Protects against heart disease
- Promotes Weight loss
- Combats Prostate Cancer
- Lowers cholesterol
- Aggravates
- diverticulitis
- ***********
- Pineapple-
- Strengthens bones
- Relieves colds
- Aids digestion
- Dissolves warts
- Blocks diarrhea
- ***********
- Prunes-
- Slows aging process
- prevents constipation
- boosts memory
- Lowers cholesterol
- Protects against heart disease
- ***********
- Rice-
- Protects your heart
- Battles diabetes
- Conquers kidney stones
- Combats cancer
- Helps stops strokes
- ***********
- Strawberries-
- Combats cancer
- Protects your heart
- boosts memory
- Calms stress
- ***********
- Sweet Potatoes-
- Saves your eyesight
- Lifts mood
- Combats cancer
- Strengthens bones
- ***********
- Tomatoes-
- Protects prostate
- Combats cancer
- Lowers cholesterol
- Protects your heart
- ***********
- Walnuts-
- Lowers cholesterol
- Combats cancer
- boosts memory
- Lifts mood
- Protects against heart disease
- ***********
- Water-
- Promotes Weight loss
- Combats cancer
- Conquers kidney stones
- Smooths skin
- ***********
- Watermelon-
- Protects prostate
- Promotes Weight loss
- Lowers cholesterol
- Helps stops strokes
- Controls blood pressure
- ***********
- Wheat Germ-
- Combats Colon Cancer
- prevents constipation
- Lowers cholesterol
- Helps stops strokes
- improves digestion
- ***********
- Wheat Bran-
- Combats Colon Cancer
- prevents constipation
- Lowers cholesterol
Directions
- ~~ of course eat everything in moderation and stay away from chemically produced foods the more natural the better it is for you.
- Happy Eating All.......
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minitindel 7 months, 3 weeks ago said:
I know alot of these since i have to teach it everyday but some i didnt know thanks for the great list maryann love it
tink
quaziefly 7 months, 3 weeks ago said:
A lot of effort went into posting this. Thank you so much for sharing it.
bluewaterandsand 7 months, 3 weeks ago said:
Thanks for this info. A few I didn't know about.
fishtrippin 7 months, 2 weeks ago said:
Thankyou!
wiseokc 6 months, 3 weeks ago said:
This list is awesome... thanks!!
sitbynellie 6 months, 1 week ago said:
This is brilliant and so useful, thanks for your time and effort in posting it. About to print it out now.
Love
nellie