Twenty Minute Chicken Creole
From chefmeow 14 years ago
- 20 minutes to make
- Serves 4
TWENTY MINUTE CHICKEN CREOLE This is a recipe I got from a dietician friend a few years back. It is a really good and healthy recipe for those trying to eat right.
Ingredients
- nonstick cooking spray as needed shopping list
- 4 medium chicken breast halves skinned boned and cut into 1” strips shopping list
- 14 ounce can tomatoes cut up with juice shopping list
- 1 cup chili sauce shopping list
- 1-1/2 cups green peppers chopped shopping list
- 1-1/2 cups celery chopped shopping list
- 1/4 cup white onion chopped shopping list
- 2 cloves minced garlic shopping list
- 1 tablespoon fresh basil shopping list
- 1 tablespoon fresh parsley shopping list
- 1/4 teaspoon crushed red pepper shopping list
- 1/4 teaspoon salt shopping list
How to make it
- Spray deep skillet with nonstick spray coating then preheat pan over high heat.
- Cook chicken in hot skillet stirring 5 minutes then reduce heat.
- Add tomatoes, chili sauce, pepper, celery, onion, garlic, basil, parsley, red pepper and salt.
- Bring to boiling then reduce heat and simmer covered for 10 minutes.
- Serve over hot cooked rice or whole wheat pasta.
The Rating
Reviewed by 5 people-
love all the flavor goin on here thanks high5 and above
momo_55grandma
in Mountianview loved it
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simply perfect
karlyn255
in Ypsilanti loved it
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Right up my alley! Sounds perfect high 5.
otterpond
in Windermere loved it
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