Recipe

Oven Fried Chicken Recipe


Oven Fried Chicken Recipe
This is a healthy version of fried chicken. The flavor is outstanding!

Michellem

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Ingredients
  • 4 to 6 chicken breast halves
  • 1 cup buttermilk
  • 2 crumbled corn flakes or dry breadcrumbs( I like the corn flakes the best, it gives it a great crunch)
  • 1/2 cup grated Parmesan cheese
  • 1 tbs. rosemary flakes, thyme, and parsley flakes
  • 1 tbs garlic salt
  • red pepper to taste
  • salt and pepper to taste

Directions
  1. Remove skin from chicken.
  2. Mix together corn flake crumbs, parmesan cheese, rosemary, thyme, parsley, garlic salt, red pepper, salt and pepper.
  3. Dip chicken into buttermilk, then herb mixture.
  4. Place chicken on a foil-lined pan that has been sprayed with a non stick vegetable cooking spray.
  5. Bake 1 hour at 350 degrees

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Comments


That sounds delish, Michelle! Cant wait for it to cool down enough around here so can turn the oven on and give this one a try...nice seasonings!


This sounds really good.... will give it a try...


Saving this for cooler weather...it was over 100 out today!


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