Recipe

Tomato Black Bean Soup Recipe


Tomato Black Bean Soup Recipe
Add Step-by-Step Photos 		Smurfetta / All my dishes
2 years, 4 months ago
This is low sodium and provides more that 1/3 of recommended daily fiber for women.
Prep:10m Cook:20m Servings:4

Smurfetta

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1 T olive oil
  • 1 1/2 C chopped onion
  • 2 cloves minced garlic
  • 3 Cans black beans w/liquid (15 oz)
  • 1 can vegetable broth (15 oz)
  • 1 can salt-free tomaotes w/liquid (15 oz)
  • 1 can salt-free tomato puree (15 oz)
  • 1/2 C red wine
  • 4 T sour cream
  • 1/2 C tortilla chips , crushed

Directions
  1. Heat oil on med and add onion & garlic. Saute about 5 minutes until browned.
  2. add remaining canned ingredients and bring to a boil and stir in red wine.
  3. Reduce to simmer and cook another 15 minutes.
  4. Puree the soup in a blender if you prefer.
  5. To serve, top with tortilla chips and sour cream.

Recent Gawkers
Not quite what you're looking for? See more Soup And Stew / Vegetarian
Comments
No comments yet


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Tomato Black Bean Soup Recipe

Tool Box

url
Digg! add to del.icio.us stumble upon
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to smurfetta [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

4.5

Average score: 4.5 / 5
No. of ratings: 2
You need to be logged in to rate a recipe.
Who Liked This?
Recipe Honors

Similar Recipes

Related Recipes

Groups

This recipe belongs to the following groups:
This recipe isn't in any groups
You need to be logged in to add a recipe to a group

Related Menus

Related Tags

Home | About | Blog | Contact | Terms | Tell a Friend | Link it up | add to delicious
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Mexican Chicken Recipe - Recipe For Chicken Alfredo - Vita Mix Recipe - German Chocolate Icing Recipe - Tasty Recipes - Salsa Food - Ham Hock Recipe - Betty Crocker Peanut Butter Cookie Recipe - Tasty Recipes - Hamburger Pie - Turkey Barbeque - Ham Bone - Brownies From A Cake Mix - Easy Pot Pie - Recipe For Buttermilk Pancakes - Recipe For Candied Sweet Potatoes - Easy Pot Pie - Home Made Irish Cream - Weight Watcher Recipe For Cabbage Roll Casserole - Pasta Salad - Rubin Casserole - Recipe Sweet Popcorn - Spinach Salad With Mandarin Oranges - Butter Sugar Cinnamon - Easy Cannoli Filling -