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Vegetable Goulash Recipe

Ingredients

How to make it

  • Preheat oven to 350 degrees F.
  • In a large. lightly oiled, heavy pot which can go into the oven (cast iron is fine), steam-fry the [bell] pepper, onion, and garlic until the onion starts to soften.
  • Add the eggplant or textured vegetable protein, the tomatoes (breaking them up a bit), bay leaves, potatoes, carrots, mushrooms, wine, dillweed, paprika, mushroom soy sauce, sugar and 1 1/2 teaspoons of the salt.
  • Bring to a boil, then cover and bake for 1 1/2 hours. [in oven]
  • Stir well and taste for salt and pepper, adding the remaining salt if necessary.

Reviews & Comments 3

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  • jo_jo_ba 14 years ago
    Awesome! I have her first cookbook and I love shrooms and eggplant but hate green pepper... may use a red bell and smoked paprika :-)
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  • howiej 14 years ago
    oops -
    per serving: Calories: 255, Protein: 4 gm, Fat: 0 gm, Carbohydrates: 43 gm
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  • howiej 14 years ago
    I altered this recipe a bit since I hate mushrooms and am not too fond of eggplant. I used zucchini instead of eggplant. Also I had cut the recipe in half and used probably half of a 14 oz. container of extra firm tofu cut into small squares to substitute for the mushrooms. Also I just used regular soy sauce. And I completely forgot to add the bay leaves and it still tasted delicious.
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howiej Stockton, CA

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