Ingredients

How to make it

  • 1 In a medium bowl, combine sesame seeds, soy sauce, honey, oil, ginger, garlic, and pepper. Mix well. Set aside 2 Tbs. Of marinade. Add the chicken to remaining marinade in bowl and stir to coat. Cover bowl with plastic wrap; refrigerate for 30 minutes, stirring occasionally.
  • 2 Preheat the broiler. Remove the chicken from marinade; place on a broiler pan. Discard the marinade in bowl. Broil 5 inches fromheat, basting with reserved marinade and turning once, until no longer pink in center, about 10 to 12 minutes.
  • 3 Garnish chicken with green onion. Serve immediately.
  • Variation:
  • For a special occasion, serve the chicken over Chinese noodles with a dipping sauce. To prepare the sauce, in a small bowl, combine ¼ cup reduced-sodium soy sauce, 1 tsp. Minced fresh ginger, and ½ colve garlic, minced. Mix well.
  • You can also use Mirin(a sweet Japanese wine) or a little Sake with some sugar in the marinade.
  • Per Serving: Calories 183, Carbohydrates 9g, Protein 27g, Sodium 300mg, Fat 4g, Cholesterol 66mg.
  • Note: This is a Diabetic Friendly recipe.
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Reviews & Comments 4

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    " It was excellent "
    tablescape ate it and said...
    This looks scrumptious. Thanks for sharing this one.
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  • joe1155 4 years ago
    I love teriyaki. I have had it several times in Japan and it is just delicious! A great thing about it is that it is really easy to prepare at home. Great recipe.
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    " It was excellent "
    valinkenmore ate it and said...
    Another great one! Thanks and high 5!
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    " It was excellent "
    momo_55grandma ate it and said...
    love Teriyaki chicken YUMMIE thanks
    Was this review helpful? Yes Flag

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