Recipe

Mediterranean Tuna Antipasto Salad Recipe

Add Step-by-Step Photos	Valinkenmore / All my dishes 4 months, 2 weeks ago It has been very hot in the Pacific Northwest so I have been surfing for cool salad recipes. I came up with this one on Delish on MSN. Packed with protein and fiber, this tuna and bean salad is ready in a flash. Serve with warm, crusty bread or pack... More Prep:25m Servings:4	Valinkenmor
	colorful easy

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Ingredients

1 can beans, such as chickpeas, black-eyed peas or canellini beans, rinsed

2 cans or packages water-packed chunk light tuna, drained and flaked

1 large red bell pepper, finely diced

1/2 cups finely chopped red onion

1/2 cups chopped fresh parsley, divided

4 teaspoons capers, rinsed

1 1/2 teaspoons finely chopped fresh rosemary

1/2 cup lemon juice, divided

4 tablespoons extra-virgin olive oil, divided

Freshly ground pepper to taste

1/4 teaspoon salt

8 cups mixed salad greens

Directions

Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice, and 2 tablespoons oil in a medium bowl. Season with pepper. Combine the remaining 1/4 cup lemon juice, 2 tablespoons oil, and salt in a large bowl. Add salad greens; toss to coat. Divide the greens among 4 plates. Top each with the tuna salad.

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Comments

sufia 4 months, 2 weeks ago said:
Nice... sounds gr8

bostonmargy 4 months, 2 weeks ago said:
Mmmmmm! Sounds great.

justjakesmom 4 months, 2 weeks ago said:
Amen, on the hot weather, Val. This one does sound delicious and cool. Now if I can only get the hubby to just eat a salad for dinner! ;')

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