Recipe

Tuna Waldorf Salad With Pear In English Recipe


Tuna Waldorf Salad With Pear In English Recipe
Add Step-by-Step Photos 		Ironorchid / All my dishes
5 months ago
Healthy, high protein, easy to make recipe. I prefer to make this salad with pear and raw nuts, it gives it full fruity taste. The recipe was adapted from Oxygen May'09 magazine.
Prep:15m Servings:2

Ironorchid


ingredients


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Ingredients
  • 1 can (5oz) white Tuna in water
  • 1/4 large pear (or apple)
  • 1/4 cup (1oz) chopped walnuts, raw (toasted if you prefer)
  • 1/4 cup red onion, diced
  • 2 Tbsp. low fat mayonnaise
  • 1 Tbsp. lemon juice
  • 2 lettuce leaves - for serving

Directions
  1. Drain the tuna.
  2. Chop onion an walnuts, cut pear in cubes.
  3. Mix mayo and lemon juice.
  4. Put all the ingredients in a bowl and mix all together.
  5. Chill the salad before serving. Serve on a lettuce leaf.

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Comments

peetabear 5 months ago said:
Thank you so much for doing the recipes in both English and Russian... five forks

Peeta

valinkenmore 5 months ago said:
Great recipe! Going to try this one this week! It is a great cold summer salad! High 5 to you!


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4.8

Average score: 4.8 / 5
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