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Home Chinese Homemade Egg Noodles

Butternut Squash And Bulghar Wheat Casserole Recipe

Ingredients

How to make it

  • In a large pan heat the olive oil, then cook the onion and garlic for 5-7 minutes until the onion is softened. Add the cumin seeds and paprika, then cook for a further 2 minutes.
  • Stir in the sweet potato, red pepper and butternut squash and toss with the onion and spices for 2 mins.
  • Pour in the tomatoes, red wine and vegetable stock, season, then simmer gently for 15 minutes.
  • Stir in the bulgar wheat, cover with a lid, then simmer for 15 minutes more until the vegetables are tender, the bulghar wheat is cooked and the liquid has been absorbed.
  • Serve in bowls topped with a spoonful of Greek style yogurt and grated cheese. It's great with fresh warm bread.

Reviews & Comments 2

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    " It was excellent "
    victoriaregina ate it and said...
    So healthy and delicious. Flagged and 5 forks.

    Vickie
    Was this review helpful? Yes Flag
    " It was excellent "
    lasaf ate it and said...
    This will be great. The farmer's markets will be full of squash soon. I might have to dig out my bread machine to make bread to go with this one. Thanks for posting.
    Was this review helpful? Yes Flag

The Cook

matfromengland Peterborough, GB

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