APPLE SLAW WITH POPPY SEED DRESSING
From spinach1948 15 years ago
- 5 minutes to make
- Serves 2
A fresh fruit Slaw for a refreshing lunch. Will go well with a sandwich, chips, and a cold Lemonaide.
Ingredients
- Ingredients; shopping list
- 1 Cup coarsely chopped unpeeled Jonathan apple shopping list
- 1 tsp. lemon juice shopping list
- 2 Tbs. nonfat sour cream shopping list
- 4 ½ tsp. skim milk shopping list
- 1 Tbs. frozen apple juice concentrate, thawed shopping list
- 1 tsp. sugar shopping list
- ¾ tsp. Poppy seed shopping list
- ½ cup sliced carrot shopping list
- 1/3 cup shredded green cabbage shopping list
- 1/3 cup shredded red cabbage shopping list
- 2 Tbs. finely chopped green bell pepper shopping list
- Additional cabbage leaves to serve on ( optional ) shopping list
- Garnish with fresh greens and carrot slices ( Optional ) shopping list
How to make it
- 1)Combine apple and lemon juice in a resealable plastic food storage bag. Seal bag; toss to coat.
- 2)Combine sour cream, milk, apple juice concentrate, sugar and poppy seeds in small bowl until well blended. Add apple mixture, carrots, cabbages and pepper; toss to coat. Serve on cabbage leaves and garnish with fresh greens and carrot slices, if desired.
- Calories per serving: 94
People Who Like This Dish 2
- ttaaccoo Buffalo, NY
- quaziefly ALL POINTS
- dollhead Mechanicville, US
- djimmey EATONVILLE, WA
- spinach1948 Dorchester-Boston, MA
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The Rating
Reviewed by 4 people-
this sounds incredibly delicious!! and healthy!!!! thank you!! keep it up!! 555555555555555555555555
ttaaccoo
in Buffalo loved it
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" It was excellent "