Coconut-crusted Chicken
From beckar 14 years agoIngredients
- 4 boneless, skinless chicken breasts shopping list
- ½ cup unsweetened coconut flakes shopping list
- salt and pepper to taste shopping list
- ½ cup almond flour shopping list
- 2 eggs shopping list
- 3 tbsp of virgin coconut oil shopping list
- 2 tbsp olive oil shopping list
How to make it
- Trim any remaining skin or white parts from the chicken breasts. Rinse under cool water and pat dry using a clean kitchen towel or parchment.
- On a chopping board, cut the chicken into strips somewhere between ½ an inch and an inch thick. Set aside.
- In a shallow dish, combine coconut flakes, almond flour and salt and pepper. In a bowl, crack eggs and beat lightly.
- Dip the chicken strips first in the egg and then roll in the coconut/almond flour mixture.
- Heat the coconut oil in the pan over medium-high heat and sauté the chicken strips until the exterior turns a golden brown and the inside is no longer pink.
People Who Like This Dish 4
- oronasgt Nowhere, Us
- valinkenmore Malott, WA
- choclytcandy Dallas, Dallas
- beckar Atlanta, GA
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The Rating
Reviewed by 1 people-
Great flavors - great post! Another 5 forks to you!
valinkenmore in Malott loved it
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