Recipe

Broccoli Lasagna Bianca Recipe


BROCCOLI LASAGNA BIANCA Recipe
Add Step-by-Step Photos 		Spinach1948 / All my dishes
3 months, 2 weeks ago
A low cal variation of lasagna. This can be a side dish with meat or fish. If your watching your calories or carbohydrates this is the Lasagna for you.
Prep:20m Cook:90m Servings:8

Spinach1948

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Ingredients
  • Ingredients:
  • 1 ( 15 to 16-oz ) container of fat-free ricotta cheese
  • 1 cup EGG BEATERS Healthy real Egg Substitute
  • 1 Tbs. minced basil or 1 tsp. Dried basil leaves
  • ½ cup chopped onion
  • 1 Garlic clove, minced
  • 2 Tbs. FLEISCHMANN'S 70% Corn Oil Spread
  • ¼ cup all-purpose flour
  • 2 cups skim milk
  • 2 ( 10oz ) pkg. Frozen chopped broccoli, thawed and well drained
  • 1 cup ( 4oz ) shredded part-skim mozzarella cheese
  • 9 lasagna noodles, cooked and drained
  • 1 small tomato, chopped
  • 2 Tbs. grated Parmesan cheese
  • Fresh basil leaves, for garnish

Directions
  1. 1)In a medium bowl, combine ricotta cheese, Egg Beaters and minced basil; set aside.
  2. 2)In a large saucepan, over medium heat, saute onion and garlic in spread until tender-crisp. Stir in flour; cook for 1 minute. Gradually stir in milk; cook, stirring until mixture thickens and begins to boil. Remove from heat; stir in broccoli and mozzarella cheese.
  3. 3)In lightly greased 13 X 9 X 2-inch baking dish, place 3 lasagna noodles; top with 1/3 each ricotta and broccoli mixtures. Repeat layers 2 more times. Top with tomato; sprinkle with Parmesan cheese. Bake at 350º for 1 hour or until set. Let stand 10 minutes before serving. Garnish with basil leaves.
  4. Calories per serving: 302

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Comments

momo_55grandma 3 months, 2 weeks ago said:
Luv lasagna this is healthier thanks bunches Ed

mamalou 3 months, 1 week ago said:
Yum!

petunia97 3 months, 1 week ago said:
I love lasagna and have my own lowfat version that my family loves. I've never tried it broccoli. Your recipe sounds delicious! thanks


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