Anyone Ever Do A Juice Fast? Detox Recipes

Anyone ever do a juice fast?

notyourmomma 16 years ago

If so, how long? I have a friend whose husband lost 35 lbs. in 6 weeks, using his juicer and he worked as a landscaper in the Florida heat. Got off his blood pressure meds, too. I don't know how healthy it was and whether he saw a physician, but he did it on his own and it was an amazing transformation.

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zena824 16 years ago said:

Ive been hearing good things about juicing....how you can lose weight on it....might be something to check into...

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notyourmomma 16 years ago said:

Well, all we have for evidence is the amazing Jack LaLane!!! He is the original Energizer bunny.....remember his show in black and white. I remember seeing his early a.m. show right before my beloved Romper Room as a kid. I may have to dust off the juicer and get busy, eh?

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trigger 16 years ago said:

Once every year around now we go on a cleansing diet regime with herbs along with lemon water at first then we follow a juice fast every morning meal for a week then two meals per day and only greens at night.
The whole thing last four weeks. The fourth week you start adding back solid food starting with oat meal for breakfast dairy does not enter the picture until the last day of the fourth week.

I feel wonderful during and after the whole fast The raw foodies swear by juicing. I get bored with only juice for every meal. Eliminating Dairy you will notice a huge difference whti bowel movements.

Also while dairy free your mucus will be cut way back.

Yes we do use the Jack LaLane juicer it works great and has a big mouth, and is easy to clean I just use hot water and a brush.

Yes I too worked out with him on our black and white T.V. and I also watched romper room yes I am a good doobe.

Michael

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