Sweet N Sour Chicken - Diabetic Friendly I Made It

Sweet N Sour Chicken - Diabetic Friendly

pointsevenout 11 years ago
Recipe by Spinach1948: Sweet N Sour Chicken Diabetic Friendly/saved
This is a good recipe. I was going to squeal about it not having any salt but it does not need any. Very colorful. Although I don't know where the sour in the sweet n sour comes from. Tasty. Breasts are not in the least dry.
One omission in the recipe is when to put in the peppers. I figured it out. Can you?
It doesn't take long at all for the sauce to thicken.
First item in the ingredients list is misnamed. It should be 2 skinless boneless chicken breasts, halved. It reads 4 skinless chicken breast halves. Two different animals.
My breasts were >8oz each. Pounded them flat and cut them in half for portion sizing.
Served them up with 5-spice rice with turmeric and creamed cabbage. I'm pleased.
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frankieanne 11 years ago said:

It looks good, but definitely no sour there. I guess you just mixed the two peppers, right?

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