organicmama 2 years, 2 months ago said: Healthy Recipes A place to share your healthy recipes. Remember to check the guidelines of the group before posting your recipes.
organicmama 2 years, 2 months ago said: Healthy Spaghetti Healthy Spaghetti. Using all organic ingredients.
Ingredients: Spaghetti Squash Tomatoes, you can cut them, put them thru a juicer or both Garlic, cut up Basil Oregano
Directions: Cooking Spaghetti Squash: Preheat oven to 350* Cut your spaghetti squash in half, lengthwise. Remove the seeds. Place the squash cut-side down, on a baking dish. Use a fork to poke some holes in the squash skin. Bake at 350* for 30 to 45 minutes until tender. Remove the “spaghetti” from its shell by using a fork to scrape and separate the spaghetti squash from the outer rind. The squash strands actually look like real spaghetti.
Spaghetti Sauce: In frying pan, put in tomatoes, garlic, basil and oregano. You can heat it up or let it simmer for as long as you like. Place sauce on top of Spaghetti from squash and serve.
linebb956 2 years, 2 months ago said: RE: Healthy Recipes I make this when the tomatoes are out of the garden... But then I am a veggie lover.. Husband... "where's the beef?"
organicmama 2 years, 1 month ago said: RE: Healthy Recipes I broiled venison steaks in the oven with a little salt, pepper and garlic powder.
organicmama 2 years, 1 month ago said: Healthy Smoothie Ingredients 1 ripe banana 6 frozen strawberries 1/8 cup frozen blueberries 2 T flax seed oil 1 scoop protein powder (use less than a scoop for kids smoothies) 1/4 t. spirulina 1⁄2 cup soymilk, rice milk or organic cow’s milk 1/2 cup water
Directions Blend all ingredients in blender. Pour and serve!
organicmama 2 years, 1 month ago said: morning smoothie Ingredients 1 1/2 Cups Frozen Strawberries 1/2 Cup Frozen Blueberries Handful of fresh Raspberries 1 Fresh Peach Cut in Peices 1/4 Cup Vanilla Soy Yogurt 1 Scoop Whey Protien Powder 1 Tbsp Flax Oil 1/4 Cup Pure Cranberry Juice (not coctail) 1 Cup Vanilla Soy Milk
Directions Toss all ingredients into a blender and mix until completely smooth If needed, add a little water untill desired consistancy (I prefer mine thicker)
organicmama 2 years, 1 month ago said: RE: Healthy Recipes Please limit microwave use, if you can don't do it at all.
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organicmama 2 years, 2 months ago said:
Healthy Recipes
A place to share your healthy recipes. Remember to check the guidelines of the group before posting your recipes.
organicmama 2 years, 2 months ago said:
Healthy Spaghetti
Healthy Spaghetti.
Using all organic ingredients.
Ingredients:
Spaghetti Squash
Tomatoes, you can cut them, put them thru a juicer or both
Garlic, cut up
Basil
Oregano
Directions:
Cooking Spaghetti Squash:
Preheat oven to 350*
Cut your spaghetti squash in half, lengthwise.
Remove the seeds.
Place the squash cut-side down, on a baking dish.
Use a fork to poke some holes in the squash skin.
Bake at 350* for 30 to 45 minutes until tender.
Remove the “spaghetti” from its shell by using a fork to scrape and separate the spaghetti squash from the outer rind. The squash strands actually look like real spaghetti.
Spaghetti Sauce:
In frying pan, put in tomatoes, garlic, basil and oregano. You can heat it up or let it simmer for as long as you like.
Place sauce on top of Spaghetti from squash and serve.
linebb956 2 years, 2 months ago said:
RE: Healthy Recipes
I make this when the tomatoes are out of the garden... But then I am a veggie lover.. Husband... "where's the beef?"
organicmama 2 years, 1 month ago said:
RE: Healthy Recipes
I broiled venison steaks in the oven with a little salt, pepper and garlic powder.
organicmama 2 years, 1 month ago said:
Healthy Smoothie
Ingredients
1 ripe banana
6 frozen strawberries
1/8 cup frozen blueberries
2 T flax seed oil
1 scoop protein powder (use less than a scoop for kids smoothies)
1/4 t. spirulina
1⁄2 cup soymilk, rice milk or organic cow’s milk
1/2 cup water
Directions
Blend all ingredients in blender.
Pour and serve!
organicmama 2 years, 1 month ago said:
morning smoothie
Ingredients
1 1/2 Cups Frozen Strawberries
1/2 Cup Frozen Blueberries
Handful of fresh Raspberries
1 Fresh Peach Cut in Peices
1/4 Cup Vanilla Soy Yogurt
1 Scoop Whey Protien Powder
1 Tbsp Flax Oil
1/4 Cup Pure Cranberry Juice (not coctail)
1 Cup Vanilla Soy Milk
Directions
Toss all ingredients into a blender and mix until completely smooth
If needed, add a little water untill desired consistancy (I prefer mine thicker)
organicmama 2 years, 1 month ago said:
RE: Healthy Recipes
Please limit microwave use, if you can don't do it at all.