Braised Oriental Cabbage Recipe

BRAISED ORIENTAL CABBAGE

From spinach1948 14 years ago

this oriental vegetable dish is low carb, low cal, low fat, and low sodium. goes well with meat or fish.

1)cut cabbage into 1-inch pieces. Cut the woody stems from Bok Choy leaves; slice stems into ½ -inch pieces. Cut tops of leaves into ½-inch slices; set aside.
2)Combine cabbage and Bok Choy stems in a large non-stick skillet. Add broth, soy sauce, vinegar, brown sugar and red pepper flakes, if desired.
3)Bring to a biol over high heat. Reduce heat to medium. Cover and simmer 5 minutes or until vegetables are crisp-tender.
4)Blend water into cornstarch in a small bowl until smooth. Stir into skillet. Cook and stir 1 minute or until sauce boils and thickens.
5)Stir in reserved Boy Choy leaves; cook 1 minute.
Calories per serving: 34, Fat: 1g, Carbohydrate: 6g, Sodium: 170mg

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" It was excellent "
fishtrippin ate it and said...
Yumm...
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" It was excellent "
cuzpat ate it and said...
Be good and different for me, have to try it
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" It was excellent "
momo_55grandma ate it and said...
luv the oreintal cabbage sounds yummy thanks ed high5
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spinach1948 Dorchester-Boston, MA

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Reviewed by 3 people

luv the oreintal cabbage sounds yummy thanks ed high5

momo_55grandma in Mountianview loved it
Be good and different for me, have to try it

cuzpat in Sikeston loved it
Yumm...

fishtrippin in Estelline loved it