Easy chicken strips
From momo_55grandma 14 years agoIngredients
- 1/4 cup all purpose flour shopping list
- 3/4 tsp. seasoned salt shopping list
- 1 1/4 cup crushed cornflakes shopping list
- 1/3 cup butter melted shopping list
- 1 1/2 lbs. bonless chicken breast {skinless} shopping list
- cut into 1 inch strips shopping list
How to make it
- In a shallow bowl combined flour and seasoned salt
- Place cornflakes and butter in seperate shallow bowls coat chicken with flour mixture then dip in butter and coat with cornflakes
- Transfer into a ungreased baking sheet
- Bake at 400 for 15-20 minutes or untill juices run clear.
- Yeild six servings
- Diabetic exchange- 1 serviing 281 calor ie s\12 grams of fat/87 mgs. colesterhol/430 mg sodium/ 18 grams Carbohydarate/trace fibe/25 grams protien
- Diabetic exchange 3 very lean meat 2 fat 1 starch
The Rating
Reviewed by 8 people-
This looks very easy to make.Thank you for this wonderful post.
sandygalesmith in Saint Joseph loved it -
Lovely recipe, Momo, and high five to you! :+D
chefelaine in Muskoka loved it -
Simply perfect!
juels in Clayton loved it
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