Not-Too-Sweet Chocolate Sauce
From sandygalesmith 14 years ago
- 5 minutes to make
- Serves 24
As I was going through this bookcalled Delicious Diabetic Desserts and seen this great recipe.Looks real easy too make. Well I know a few people that I know that are Diabetic and I'm tryen to figure out on how to make alot of these great recipes.
Ingredients
- 3 T unsweetened cocoa powder shopping list
- 1 T flour shopping list
- 1 1/2 C skim milk shopping list
- 2 T butter or margarine shopping list
- 3 t sugar substitue shopping list
- 1 t vanilla extract shopping list
- 1/2 t butter extract shopping list
How to make it
- Combine the cocoa powder and flour in the top of a double boiler. Add the milk.Stir until free of lumps.Cook over water, stirring until thick and smooth.Remove from heat.Stir in the butter.Cool for 15 minutes.Stir in the sugar substitute, vanilla extract, and butter.Serve over pudding or frozen treats.
- Stores well refrigerated, but warm gently before serving.
- Yields: 24 servings
- Each serving contains:
- Calories (Kcal): 18
- Carbohydrates (g): 2
- Sodium (mg): 19
- Diabetic exchange: free
- Total fat (g): 1
- Protein (g): 0.7
- Cholesterol (mg): 3
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