Recipe
Falafel Recipe
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Ilovefood2 / All my dishes 3 months ago
falafel sandwich
Prep:10m Cook:8m Servings:4
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 Ilovefood2 |
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Fans
Ingredients
- 2 cups dried chick peas, soaked in water overnight
- 2 tablespoons cilantro
- 2 tablespoons parsley
- 1 small onion, chopped
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1 tablespoon minced garlic
- 2 tablespoons lemon juice (or lime)
- Pinch salt and freshly ground black pepper
- 3 tablespoons grapeseed oil, for searing
- 4 flatbreads
- Arugula or lettuce
- tomatoes
- Red onion, sliced thin
Directions
- Heat a grill pan until hot.
- Drain the chick peas. Place in food processor along with cilantro, parsley, onion, cumin, cayenne, garlic, lemon juice, and salt and pepper.
- Pulse until well blended. Consistency should be in the form of a paste.
- Place mixture in a bowl and form into 2-inch patties. If dry add 1 a bit of water. If too wet, add flour.
- In a large skillet over medium-high heat, add grapeseed oil.
- Add patties and cook for 3 to 4 minutes on each side.
- Remove from pan and place on a paper towel lined platter to drain.
- Add 2 to 3 patties to each flatbread. Top with some arugula, tomato, onion
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fishtrippin 3 months ago said:
I once made falafel from a mix, did not care for it. This recipe sounds much more flavorful, and I like patties better than balls. Will try this soon. Thanks for the post!
midgelet 3 months ago said:
Love all felafel, thanks for the share!! 5!
dandelion 3 months ago said:
I haven't had a falafel sandwich since I moved from San Francisco. THX for reminding me how wonderful they are.