Recipe

Body Wraps Recipe


Body Wraps Recipe
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I prefer the essential oil body wraps because they are less messy. You just apply the oil mixture to the area, then wrap in plastic wrap. Be sure to use therapeutic grade essential oils if you want results. Drink plenty of water after any bod... More

Karlyn255

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Ingredients
  • Body Wraps
  • **************************
  • Essential Oil Body Wrap
  • 30 Ledum oil
  • 15 Grapefruit oil
  • 10 Lemon oil
  • 10 Lemongrass oil
  • 10 Cypress oil
  • 4 oz. V-6 Mixing Oil or Massage Oil Base

Directions
  1. I've been experimenting on my own and here's the procedure that I am using with the oil recipe above.
  2. Layer the massage table with a tarp (silver lining up)[I got a 6 X 9
  3. ft one on sale for $5.99], a wool blanket, a bed sheet, and a thin
  4. plastic sheet (like the cheap drop cloth you can buy for painting for
  5. $1.00 at Dollar General & can be cut in half).
  6. Lay down on top of the plastic and have someone rub the oil blend all over your body (omitting the chest area).
  7. This includes legs, feet, arms, and hands.
  8. We used approximately an ounce of the mixture.
  9. After the oil is applied, have the person bring the plastic tightly
  10. around you tucking it between your legs and between your arms and
  11. body.
  12. Then the sheet (wrapping it as if you were wrapping a baby in a
  13. receiving blanket).
  14. Next put a large hot towel over your body, then wrap the blanket around you and finally the tarp.
  15. Stay in this cocoon for 45 minutes to an hour.
  16. After you are unwrapped you will be wet
  17. from the fluid you have shed.
  18. It might be wise to wrap up in a dry sheet,towel or blanket to cool down for a while.
  19. I don't shower because I want the oils to stay on my body as long as possible.
  20. *************************
  21. Cellulite Body Wrap:
  22. 5 drops rosemary oil
  23. 10 drops grapefruit oil
  24. 2 drops cypress oil
  25. 1/2 to 1 oz. V-6 Mixing Oil or Massage Oil Base
  26. *****************************
  27. Cellulite Body Wrap Recipe:
  28. 10 drops grapefruit oil
  29. 5 drops lavender oil
  30. 3 drops helichrysum oil
  31. 3 drops patchouly oil
  32. 4 drops cypress oil
  33. 1/2 to 1 oz. V-6 Mixing Oil or Massage Oil Base
  34. ***************************
  35. Body Wrap Recipe:
  36. 8-10 cups distilled or Spring water
  37. 1 cup sea salt
  38. 4 cups Bentonite Clay
  39. ½ cup Dulse Powder
  40. 2 cups granulated kelp
  41. 50 drops grapefruit or lemon oil
  42. 30 drops cypress oil
  43. Combine water and sea salt in saucepan and heat until salt is
  44. dissolved. Add other ingredients and mix until it is a smooth paste.
  45. ***********************************
  46. Green Tea Wrap
  47. 8 cups very hot water
  48. 2 cups sea salt
  49. ½ cup Echinacea powder
  50. ½ cup green tea powder
  51. 50 drops grapefruit oil
  52. 40 drops lemon oil
  53. Bring the water and sea salt to a boil. Add herbs only, one at a
  54. time, then strain after heated for 15 minutes. Let mixture cool until
  55. it is not to hot to touch. Add oils, mix. Dip cloth strips in
  56. mixture, then wring out. Wrap body with very warm cloth strips.
  57. ******************************
  58. Clay and Seaweed
  59. 8 cups spring water
  60. 4 cups green clay
  61. 2 cups sea salt
  62. 2 cups kelp
  63. 1 dropper green tea extract
  64. 50 drops grapefruit oil
  65. 30 drops cypress oil
  66. Simmer green tea and water. Do not boil. Add sea salt until
  67. dissolved. Add herbs and clay, mix well. Remove from heat, add oils.
  68. Mixture should feel like a wet paste. Add more water of clay to get
  69. desired consistency.
  70. **************************
  71. Post Wrap Massage Oil Blend
  72. ************************************
  73. Citrus Blend
  74. 4 oz grape seed
  75. 30 drops grapefruit oil
  76. 20 drops cypress oil
  77. 10 drops lavender oil
  78. Mix by shaking well

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Comments


Nice post Thank you for sharing

Got my 5..........


For the first body wrap are those numbers for drops? excellent post,I'll be sure to pamper myself soon!


Wow!!!! I WANT I WANT LOL


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