How to make it

  • Precook the potatoes and cool under water. Slice into 1/2inch pieces
  • Heat oil and ghee (can sub butter) for 1 min on high.
  • Add cumin seeds and sizzle 30 seconds. Turn heat to medium.
  • Add tomatoes, mustard seeds, salt cayenne and tumeric.
  • Stir and cook well. 10 minutes.
  • Add freen beans and potatoes and cook 5 minutes or until beans are tender.
  • Serve in 6 individual bowls.Goes well with brown rice and french green lentil Piaf.

Reviews & Comments 3

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  • hollymayb 12 years ago
    Dar- do you really mean 1 cup of canola oil?
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  • darmorrow 13 years ago
    This recipe is adapted from Vij's Cookbook. Vij's is a great restaurant in Vancouver, BC.
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  • darbar 13 years ago
    This looks really yummy
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