Penne With Artichokes Recipe

PENNE WITH ARTICHOKES

From spinach1948 15 years ago

This is a past with vegetables that will blend in with any fish,chicken or meat. Adapted from " Weight Watchers Magazine - Italian Classics".

1)Preheat oven 425. Spray an 8” square metal baking pan with non-stick cooking spray
2)In a large pot of boiling water, cook Penne 10-12 minutes, until tender. Drain and keep warm.
3)Meanwhile, place large non-stick skillet over medium heat 30 seconds; heat oil 30 seconds more. Add onion and garlic and cook, stirring frequently, 3 minutes, until onion is translucent. Add artichoke hearts, mint, parsley, salt and pepper; cook, stirring constantly, 3 minutes.
4)Add wine; increase heat to high and cook until wine evaporates. Lower heat to medium; sprinkle with flour. Cook, stirring, 1 minute. Gradually stir in broth; cook, stirring constantly, 3-4 minutes, until thickened and creamy. Remove from heat.
5)Add pasta and 1 tablespoon of the Parmesan; toss to blend well. Transfer to prepared pan; sprinkle evenly with the remaining 1 tablespoon Parmesan. Bake 10-12 minutes; place under broiler 1-2 minutes, to brown top lightly. Divide evenly among 4 plates, garnish with tomato, if using, and serve.
Calories per serving: 330, Fat: 7g, Carbohydrate: 42, Sodium: 265mg

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" It was excellent "
victoriaregina ate it and said...
Good Job! 5
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lilliancooks 15 years ago
This sounds very good! I wonder if it would work with marinated artichoke hearts because thats what I have in my fridge right now!
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conner909 15 years ago
Bookmarking this one...looks great!
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" It was excellent "
valinkenmore ate it and said...
Lots of great flavors, Ed. Gonna try this one!
Valerie
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" It was excellent "
cuzpat ate it and said...
Love to try ideas for pasta foods, high 5
Was this review helpful? Yes Flag

spinach1948 Dorchester-Boston, MA

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Reviewed by 3 people

Good Job! 5

victoriaregina in USA loved it
Lots of great flavors, Ed. Gonna try this one!
Valerie

valinkenmore in Malott loved it
Love to try ideas for pasta foods, high 5

cuzpat in Sikeston loved it