Ingredients

How to make it

  • In a flat bottom, put an English Muffin Mold in a low sided pan, add 2'' of water
  • While waiting for water to boil, wash cherry tomatoes & yellow pepper & let dry.
  • Stick fork into stem end of Pepper and take grill off gas stove burner.
  • Roast Pepper over High Burner flame. Don't worry if it turns black or you hear popping sounds.
  • Slowly turn the Pepper over the high flame for 3 to 5 minutes.
  • With Pepper still on fork, pour Olive Oil over Roasted Pepper.
  • Cut stem off, throw away this and the seeds.
  • The Olive Oil cools the Pepper & gives it flavor.
  • Julienne the Roasted Pepper & put into frying pan with a 1/2 tsp. Olive Oil & 1/4 tsp. Butter.
  • Water should be boiling for Eggs now. so break 2 Eggs into the English Muffin Mold in Boiling Water.
  • Add a pinch of Sea Salt & a pinch of Garlic Powder to Poaching Eggs.
  • Add the 8 Cherry Tomatoes to the Julienned Roasted, now sauteing Pepper. Add pinch Sea Salt.
  • Toast the 2 Kashi Waffles (I put a little butter on the frozen waffles & put in Toaster Oven.
  • Remove the Peppers & Tomatoes from heat, set aside.
  • Put leftover Apple Implant (That's already been pureed into microwave for 1 minute)
  • Check if Eggs are done. The whites need to be white, not clear.
  • Remove the Eggs from the water with a flat metal spatula with holes in it so the water drains off.
  • Put Eggs, in mold onto plate. Use a butter knife & run it around inside of mold to free Eggs.
  • Spoon Peppers & Tomatoes onto Eggs.
  • Put Waffles onto plate & spread Apple Implants Puree over each Waffle.
  • Put the very thinly sliced Apples onto the Waffles.
  • Then put 4 Mandarin slices onto each Waffle.
  • The terrific part is that it tastes even better then it looks.
  • Congratulations, you've just spoiled yourself & it was long overdue
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Reviews & Comments 5

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    " It was excellent "
    choclytcandy ate it and said...
    that looks wonderful!
    Was this review helpful? Yes Flag
    " It was excellent "
    spinach1948 ate it and said...
    A real great recipe and different.
    5 forks form me.
    ED
    Was this review helpful? Yes Flag
    " It was excellent "
    chacha ate it and said...
    Good? Interesting? This is an amazingly healthy and hearty meal! I wish I lived close to you ;) You deserve 5 plus forks for this winning recipe. EXCELLENT!
    Was this review helpful? Yes Flag
    " It was excellent "
    cuzpat ate it and said...
    Interesting!! high 5
    Was this review helpful? Yes Flag
    " It was excellent "
    hungrybear ate it and said...
    Good
    Was this review helpful? Yes Flag

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