All-in-one Meat Loaf Dinner
From chef2 16 years agoIngredients
- All-In-One Meat Loaf Dinner shopping list
- Recipe By :Reader's Digest shopping list
- Serving Size : 4 Preparation Time :0:00 shopping list
- Categories : ground meat One Dish Meal shopping list
- 3 tablespoons vegetable oil shopping list
- 2 pounds cabbage -- coarsely shredded shopping list
- 1 medium yellow onion -- thinly sliced shopping list
- 1 1 lb. can tomatoes with their juice -- chopped shopping list
- 1 teaspoon sugar shopping list
- 1/2 teaspoon salt shopping list
- 1/4 teaspoon pepper shopping list
- 1 2/3 cups beef broth shopping list
- 3/4 cup long-grain white or brown rice shopping list
- 2 large eggs shopping list
- 1 pound lean ground beef shopping list
- 3 tablespoons soft bread crumbs shopping list
- 4 scallions, including tops -- thinly sliced shopping list
- 1/2 cup swiss cheese, 1 oz -- shredded shopping list
- 1/4 teaspoon dried thyme -- crumbled shopping list
- 2 tablespoons minced parsley shopping list
How to make it
- Preheat the oven to 350. Spread the oil in a 14 x 11 x 3" baking pan. Add the cabbage, onion, tomatoes, sugar and half the salt and pepper and mix well. Cover with foil and bake for 45 minutes, stirring occasionally.
- Meanwhile, bring the stock to a simmer in a medium saucepan over medium heat. Stir in the rice, reduce the heat to low, cover and simmer till all the water is absorbed - 20 minutes for white rice and 35 - 40 minutes for brown.
- In a large bowl, beat the eggs lightly then add the beef, 2 T. of the bread crumbs, 1/4 cup of the scallions and the rest of the salt and pepper and mix well.
- Cover a 12 x 10" sheet of wax paper with the remaiing T. of bread crumbs. Pat the beef mixture firmly on top of the crumbs so the paper is entirely covered and set aside.
- Mix the cheese, thyme and remaining scallions into the rice and spread on top of the beef, leaving a 1" border all around.
- Begining with a long edge, roll the beef up jelly roll fashion, pulling off wax paper as you go. When you reach the end of the paper, pinch the meat together at both ends, enclosing the rice, then pinch the seam to seal.
- Remove the baking pan from the oven and push the cabbage mixture to the sides with a wooden soon. Using the wax paper to help lift the beef roll, place it seam-side down, in the center of the pan. Bake, uncovered for 40 minutes. Sprinkle with the parsley just before serving.
- Source:
- "One Dish Meals - The Easy Way"
- Copyright:
- "1991"
People Who Like This Dish 4
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