CREAMY FRUIT DIP
From spinach1948 14 years agoIngredients
- ngredients: shopping list
- 1 package ( 8-oz ) 1/3 less fat cream cheese shopping list
- ¾ cup packed brown sugar shopping list
- 1 cup ( 8-oz ) reduced- fat sour cream shopping list
- 2 tsp. vanilla extract shopping list
- 1 tsp. lemon extract shopping list
- ½ tsp. ground cinnamon shopping list
- 1 cup cold 2% milk shopping list
- 1 package ( 3.4 -oz ) instant vanilla pudding mix shopping list
- Assorted fresh fruit shopping list
How to make it
- In a small mixing bowl, beat the cream cheese and brown sugar until smooth. Beat in the sour cream, extracts and cinnamon until smooth. Add milk; mix well. Add pudding mix; with a mixer beat on low speed for 2 minutes. Cover and refrigerate for at least 1 hour. Serve with fruit.
- 1 serving is ¼ cup dip
- Calories per serving: 118, Fat: 2g, Cholesterol: 8mg, Sodium: 211mg, Carbohydrate: 21g
- Diabetic Exchange: 1 ½ starch
People Who Like This Dish 1
- peetabear Mid-hudson Valley, NY
- cuzpat Sikeston, Mo
- valinkenmore Malott, WA
- hungrybear Miner, MO
- californiacook CA
- spinach1948 Dorchester-Boston, MA
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The Rating
Reviewed by 6 people-
I'm always looking for a good Dip. (Well, you know what I mean ;)) Sounds dee-lish! Thank you for sharing the recipe, Ed.
californiacook in loved it -
Good one
hungrybear in Miner loved it -
A very nice tasting dip! high 5
cuzpat in Sikeston loved it
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