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Ingredients

How to make it

  • 1)Preheat to 350
  • 2)In a large mixing bowl, dissolve yeast in warm milk. Add 1 tsp. Sugar; let stand for 5 minutes. Add the sweet potatoes, egg yolks, butter, salt, remaining sugar and 2 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6 – 8 minutes. Place in a bowl coated with non-stick cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 ½ hours.
  • 3)Punch dough down. Turn onto a lightly floured surface; divide into 30 balls. Roll each ball into a 10-inch roap; tie each rope into a loose knot. Place 2-inches apart on baking sheets coated with non-stick cooking spray. Cover and let rise until doubled, about 30 minutes.
  • 4)In a small bowl, beat egg whites and cold water; brush over rolls. Sprinkle with sesame seeds. Bake at 350 for 15 – 17 minutes or until lightly browned. Remove from pans too cool on wire racks.
  • Diabetic Exchanges: 1 starch
  • Serving size:1 roll
  • Calories per serving: 92, Fat: 2g, Cholesterol: 16mg, Sodium: 76mg, Carbohydrate: 16g

Reviews & Comments 7

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  • spinach1948 4 years ago
    Thank you for the c/r on my Sweet Potato Yeast Rolls.
    ED
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    " It was excellent "
    jett2whit ate it and said...
    Mmmmmmmm I love sweet potatoes so I know these are goooood!
    Was this review helpful? Yes Flag
    " It was excellent "
    hungrybear ate it and said...
    Yum
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  • peetabear 5 years ago
    another great post... five forks
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  • djimmey 5 years ago
    yeah popeye! good way to use up left over sweat potatoes since I am the only one in family that like them. Love those sesame seeds too.thanks
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    " It was excellent "
    goodeat ate it and said...
    Boy it sure is a good recipes!! five forks!
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    " It was excellent "
    m2googee ate it and said...
    yummy!
    Was this review helpful? Yes Flag

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