Baked Falafel
From nermalsmom 14 years ago
- 20 minutes to make
- Serves 34
I found this fabulous and fast baked falafel recipe in a weekend paper. I like it because the falafel is not fried, like most recipes. I tend to add a little more garlic and cumin because that's my taste; it would also work well if you made the patties a few hours a head of time to allow the flavors to come through.
Ingredients
- 4 T (or less, as needed) olive oil shopping list
- 2-cans chickpeas or garbanzos shopping list
- 2 small yellow cooking onions shopping list
- 2 cloves or more garlic, to taste (cloves, not bulbs!) shopping list
- 1/2 cup fresh parsley shopping list
- 4 T flour shopping list
- 2 t cumin shopping list
- 1 t baking powder shopping list
How to make it
- Pour oil into large baking dish, and tilt to coat. Place in oven and heat to 350 Degrees (F).
- Meanwhile, drain and rinse chickpeas and place in food processor.
- Chop onions and garlic slightly and add to food processor with chickpeas, and add parsley.
- Process until smooth and doughy.
- Transfer into bowl and stir in flour, cumin, and baking powder.
- Shape into 16 balls and place in preheated pan.
- Bake 10 minutes and turn each patty; continue baking another 10 minutes, or until golden brown.
- Serve as sandwiches in pita bread, or on lettuce.
- Enjoy!
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