Recipe

Pineapple Pepper Pork Roast Recipe


Pineapple Pepper Pork Roast Recipe Otterpond / All my dishes
1 month, 1 week ago
Pineapple pork roast recipe for the slow cooker.
Prep:30m Cook:540m Servings:6

Otterpond

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1 boneless pork loin roast, about 2 to 3 lbs.
  • 1/2 cup flour
  • 3 tablespoons margarine
  • 2 medium onions, halved and sliced
  • 1 can crushed pineapple (20 oz), undrained
  • 1 tablespoon vinegar
  • 1 tablespoon soy sauce
  • 1 to 2 teaspoons sugar (optional)
  • 1 cup chopped green and/or red bell peppers
  • 1/2 tsp cinnamon
  • 1/2 tsp allspice
  • 1/2 tsp ground ginger

Directions
  1. Slice pork loin in slices about 3/4-inch thick.
  2. Dredge in flour seasoned with salt and pepper.
  3. Heat margarine in a large non-stick skillet over medium heat.
  4. Add pork slices and excess flour; brown both sides.
  5. --------------
  6. Transfer browned pork to the slow cooker/Crock Pot (3 1/2-qt. or larger).
  7. --------------
  8. Add onions and peppers to the skillet, stirring, until slightly browned and tender.
  9. Add remaining ingredients and bring to a boil.
  10. --------------
  11. Pour sauted vegetables and pineapple sauce from skillet over the pork slices waiting in the crock pot.
  12. Cover and cook on low 8 to 10 hours.
  13. Serve over hot rice.
  14. Servings 8
  15. 1 - 3oz slice Per Serving
  16. Calories 320.5
  17. Fat 11.04
  18. Carbs 21.05
  19. Protein 26.49
  20. Fiber 1.98

Recent Gawkers
Not quite what you're looking for? See more Main Dish / Pork
Comments

sitbynellie 1 month, 1 week ago said:
This looks lovely! I just brought out my slow cooker for the winter, I am looking for some good recipes! Thanks!

Susan

notyourmomma 1 month, 1 week ago said:
Yummy, something new for the crockpot. Reminds me of something my mom would make.

hungrybear 1 month, 1 week ago said:
Like it

cuzpat 1 month, 1 week ago said:
Sound good!! high 5!

goodeat 1 month, 1 week ago said:
This is a good recipes!! five forks!

a1patti 1 month, 1 week ago said:
Sounds like a plan. ^5


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Pineapple Pepper Pork Roast Recipe

Tool Box

url
Digg! add to del.icio.us stumble upon
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to otterpond [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

5

Average score: 5 / 5
No. of ratings: 10
You need to be logged in to rate a recipe.
Who Liked This?
Recipe Honors

Similar Recipes

Related Recipes

Groups

This recipe belongs to the following groups:
You need to be logged in to add a recipe to a group

Related Menus

Related Tags

Home | About | Blog | Contact | Terms | Tell a Friend | Link it up | add to delicious
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Blue Fish Recipe - Pan Pizza Recipe - Honey Mustard Salad Dressing Recipe - Tortellini Salad - Delicious Recipes - Herb Butter - Pork Loin Teriyaki - Good Icing For Sugar Cookies - Delicious Recipes - Recipe For Mexican Wedding Rings - Steak Round Recipes - Coconut Pecan Cookies Recipe - Beef And Barley Stew - Easy Pot Pie - Banana Split Dessert Graham Cracker Pudding - Roast Boneless Leg Of Lamb - Fast Recipe - Japanese Deserts - Pork Barbeque In Slow Cooker -