Recipe

Four Cheese Stuffed Silly Mushrooms Recipe


Four Cheese Stuffed Silly Mushrooms Recipe
Hungry Girl 200 Recipes Under 200 Calories by Lisa Lillien

Choclytcand

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Ingredients
  • 6 medium-large baby bella mushrooms (each about 2 inches wide)
  • 1/4 cup fat-free ricotta cheese
  • 1/4 cup finely chopped onion
  • 1/4 cup canned spinach, drained (or frozen spinach, thawed)
  • 2 tbs fat-free cream cheese
  • 2 tbs shredded fat-free mozzarella cheese
  • 1 tbs minced garlic
  • 1 tsp reduced-fat Parmesan-style grated topping
  • 1/2 tsp garlic powder
  • 1/8 tsp nutmeg
  • 1/8 tsp salt
  • I use full fat cheeses, the fat-free versions are too rubbery.

Directions
  1. Preheat oven to 375 degrees
  2. Gently remove stems from mushrooms. Chop stems into small pieces and set aside.
  3. With rounded sides down, place mushroom caps on a baking sheet sprayed lightly with non-stick spray. Bake in the oven for 12-14 minutes. Do no turn oven off.
  4. Meanwhile, bring a pan sprayed with nonstick spray to medium heat on the stove. Add chopped mushroom stems, onion and garlic. Cook and stir until garlic is soft, about 3 minutes. Once mushroom caps are cool enough to handle, pat dry until free of all excess moisture. Set aside.
  5. In a medium bowl, combine ricotta cheese, cream cheese, nutmeg, and salt, mix well. Add mushroom-onion mixture, spinach, and mozzarella cheese. Stir until blended.
  6. Evenly distribute cheese mixture among mushroom caps. They will be super-stuffed and the mixture will be piled on top too.
  7. In a small dish, mix Parm-style topping with garlic powder. Sprinkle stuffed mushrooms with this mixture.
  8. Place stuffed mushrooms back in the oven and cook for 8-10 minutes, until topping begins to brown. Let cool slightly and enjoy.
  9. Nutritional Content:
  10. 198 calories
  11. 1.75g fat
  12. 792mg sodium
  13. 25g carbs
  14. 4.5g fiber
  15. 8.5g sugars
  16. 22g protein

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Comments


Great post!


Good!!


May be silly but gooood!


Love it!


Cheese and mushrooms is a winner combination, I love it! 5


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